Dear Emergency Responder:
I HAVE PERSONAL EXPERIENCE AS A
IT IS NOT A WEAKNESS to explore options or seek help understanding what this work can do to you both emotionally and physically.
REMEMBER ALL SESSIONS ARE CONFIDENTIAL. While a support system of family and/or friends is important, you can process here without concern of hurting others or fear of judgement. What is discussed in session can only be shared with your permission. The exception would be should you be a danger to yourself or others.